Green Meal

Winter Flatbread with Whipped White Beans & Roast Vegetables

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Winter Flatbread with Whipped White Beans & Roast Vegetables

Dinner

Lunch

A colorful and cozy winter flatbread: creamy whipped white beans as the base with caramelized roasted winter vegetables (like squash, Brussels sprouts & carrots) and bright herbs - warm, satisfying, and plant-powered.

👥

Serves

⏱️

Time

40 min

☁️

CO2e

White beans: ~0.6 kg CO₂e per kg

Let's cook it

Ingredients

For the flatbread / base

4 pieces of store-bought flatbread / naan / pita / pizza dough
‍(or homemade dough )

Whipped beans

1 can (15 oz) cannellini or great northern beans, drained & rinsed
‍
2 tbsp olive oil
‍
1 tbsp lemon juice
‍
1 small garlic clove
‍
Salt & pepper
‍

Roasted winter vegetables

1 cup butternut squash or delicata, cubed
‍
1 cup Brussels sprouts, halved
‍
1 medium carrot, sliced
‍
1 tbsp olive oil
‍
½ tsp smoked paprika
‍
Salt & black pepper
‍

Toppings / finish

Fresh parsley or thyme
‍
Lemon zest (optional)
‍
A drizzle of extra-virgin olive oil

For the flatbread / base

4 pieces of store-bought flatbread / naan / pita / pizza dough
‍(or homemade dough )

Whipped beans

1 × 400 g can cannellini or great northern beans, drained & rinsed
‍
30 ml olive oil
‍
15 ml lemon juice
‍
1 small garlic clove
‍
Salt & pepper
‍

Roasted winter vegetables

150 g butternut or delicata squash, cubed
‍
150 g Brussels sprouts, halved
‍
1 medium carrot, sliced
‍
15 ml olive oil
‍
½ tsp smoked paprika
‍
Salt & black pepper
‍

Toppings

Fresh parsley or thyme
‍
Lemon zest (optional)
‍
Extra virgin olive oil (drizzle)

🗒️ Ingredients

Steps

Preheat oven: 425°F / 220°C.
‍

Roast veggies: Toss squash, Brussels sprouts, and carrots with olive oil, smoked paprika, salt & pepper. Roast on a sheet pan for 20–25 min until caramelized.
‍

Make whipped beans: Blend beans, olive oil, lemon juice, garlic, salt & pepper until smooth and creamy.
‍

Warm flatbread: Quickly toast flatbread in the oven or on a skillet (5 minutes).
‍

Assemble: Spread a generous layer of whipped beans over each flatbread. Top with roasted winter vegetables.

Finish: Sprinkle with fresh herbs, lemon zest, and a drizzle of olive oil. Serve warm.

🖨️ Print